You name one thing
One goal. Not five. Five is how you ended up here. We write it down in your words, with a number and a time.
Daily accountability / zero sympathy
You said
you'd do it.
So every day I check whether you did. Didn't? First a reminder. Then a warning. Then your final notice.
From €19 per 4 weeks•One goal, not five•Cancel any time (coward)
Today · 20:00
● Day 12
It's 20:00. Did you write the 500 words?
not yet, crazy day
You said that yesterday. 500 words is 25 minutes. You watched 40 minutes of something with a soundtrack.
ok ok. doing it now
done. 512.
Good. Day 12. Same time tomorrow.
How it works
Four steps.
You'll only like three.
I check in daily
Same time every evening, a message lands: did you do it? Two seconds to answer. No app, no dashboard, no streak emoji.
You answer honestly
Lying to me is allowed, it just doesn't work. I remember what you said on Tuesday and I will bring it up on Thursday.
Then comes the notice
Missed it? First a reminder, with your own promise quoted back at you. Miss it again and that's a warning, out loud, by phone. Then it's your final notice. It works. It's horrible. It works.
The excuse machine
Go on then.
Give me a reason.
This is a taste, not the service. The real thing knows your goal, your patterns and your voice. This one just knows excuses.
Type something. I've heard it all, but go ahead.
Excuses processed this visit: 0
The volume dial
Pick how hard
you want it.
Everyone breaks at a different volume. Drag the dial and read what lands on your phone at 20:00 on the day you didn't do it.
5
Blunt
Gentle nudgeUnhinged
That's two days. Two is the number we agreed we'd never hit.
Included in Warning
The plans
Three notices.
One goal each.
Reminder
€19Per 4 weeks
“I just want someone to ask.”
- One message a day, same time
- I ask, you answer, it's logged
- Miss a day and I put it in writing
- No calls. Ever. You're safe.
Warning
€39Per 4 weeks
“I keep starting again on Monday.”
- Everything in Reminder
- Miss twice and your phone rings
- Sunday call, 5 minutes: what happened, what changed, what's next
- I keep the receipts and read them back
Final Notice
€99Per 4 weeks · 8 spots
“If I miss this one, it actually costs me.”
- Everything in Warning
- 45 minute kickoff: who you are, what you've tried, why it didn't stick
- Sunday call, 15 minutes: we plan the week, not just grade it
- I help you work out the how, not just chase the whether
- Guidance, not therapy. You still do the work.
Before you ask
Yes, really.
What is the final notice?
A reminder, then a warning, then a phone call you cannot dodge, with your own promise read back to you. It's a friend who refuses to let it slide, not a stranger being cruel. You'll never be insulted, only quoted.
What if I have a genuinely good reason?
Then say it and we move on. Life happens: sick kids, funerals, real emergencies. I can tell the difference between a bad week and a soft habit. Usually within four days.
Isn't this just coaching?
Reminder and Warning assume your plan is fine and you have a doing problem, not a knowing problem. That costs €39, not €300. Final Notice adds the missing piece: on Sunday we work out the how together. Guidance, not therapy, and you still do the work.
What counts as "one thing"?
Anything you can answer yes or no to in two seconds. Write 500 words. Walk 30 minutes. Send the invoice. Be home by 18:00. Vague goals are just wishes with better grammar.
What if I go quiet?
Silence is an answer, and it's the loudest one. Two days of nothing and I call. That is the single most useful thing you're paying for.
Can I cancel?
One click, no call, no retention offer. You'll get one message asking whether it's the plan or the notices. Then it's done.
Last thing
So. Are you
doing it or not?
Pick your notice →
Check-ins land at 20:00 in your own time zone.